Handstand 101 Beginner Workshop

1:30 pm - 4:00 pm

Eddy is a self proclaimed inversion junkie and is passionate about sharing his passion of going upside down. Handstands challenges the whole body, increases mental sharpness, are invigorating and brings a natural high.

Join Eddy in this all-levels workshop designed for students who would like to experience the excitement of being upside down, and also for the more experienced yogi who is working on refining their handstands in the middle of the room.

The focus will be on:

•proper foundation.

•drills to strengthen the core and shoulders.

•looking at different ways to enter handstands.

•how to fall out of handstand safely.

Join eddy in this two and a half hour workshop as he guides you through the art of balancing on your hands.
All that is required is a sense of playfulness!

 

The workshop will take place at Studio Naim, Jaffa location- Shimon HaTsadik 18

 

Cost & Registration
Early bird registration By May 18th –  140 ILS.
Full price – 180 ILS.

For registration please call 03-5188998

** Cancellation can be made 72 hours prior the workshop