Handstand 101 Beginner Workshop 

Eddy is a self proclaimed inversion junkie and is passionate about sharing his passion of going upside down. Handstands challenges the whole body, increases mental sharpness, are invigorating and brings a natural high.

Join Eddy in this all-levels workshop designed for students who would like to experience the excitement of being upside down, and also for the more experienced yogi who is working on refining their handstands in the middle of the room.

Join this all-levels workshop designed for students who would like to experience the excitement of being upside down, and also for the more experienced yogi who is working on refining their handstands in the middle of the room.

The focus will be on:

•proper foundation.
•drills to strengthen the core and shoulders.
•looking at different ways to enter handstands.
•how to fall out of handstand safely.

Join eddy in this workshop as he guides you through the art of balancing on your hands.
All that is required is a sense of playfulness!
​He invites you to come and playfully push your healthy edges to groovy beats, dancing through flowing asanas while linking breath with movement.

Saturday 13 July | 15:00-17:30
Price 30 euro for Glow members | 35 euro for non-members
sign up here (sign up as ‘unpaid’ to receive confirmation and payment info. Thank you!)

Instagram:@eddytoyonagayoga