Arm balance and transitions workshop

12:00 pm - 3:30 pm

Come play with Eddy Toyonaga and Adam Harel Saturday December 5th between 12:30-15:30 in an arm balance workshop at Studio Naim where crowpose/bakasana, bhujapidasana/arm pressure pose, astavakrasana/eight crooks pose and tittibhasana/firefly pose will be dissected and linked.

Whether you are newer to arm balances, looking for refinements or working on the transitions from an arm balance to another, this workshop will push you to your healthy edge.

All levels welcomed with modifications offered where needed. A basic yoga practiced is recommended.

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