We yearn and we thrive when we are in a state of equilibrium. Come balance out and replenish all levels of your being in the French Alps with Eddy Toyonaga this July as part of Yoga in the Alps series.

We’ll breathe some fresh mountain air as we overlook the incredible vistas of the Alps, trek along the forested river bank and rest on the shores of the lake at the foot of the mountains, eat delicious meals and of course practice lots of yoga.

On this holiday, we’ll ride chairlifts to mountain tops, overlook the incredible vistas of the Alps, walk in the forest along the river and rest on the shores of the quiet lake at the foot of the mountains. We’ll quieten our tumultuous minds and embrace incoming energies to our bodies together with Eddy Toyonaga, who will teach yoga lessons in the style of Vinyasa Power Flow.

We will practice dynamic sequences, focusing on strength, flexibility, transitions and breathing. We’ll slow our rhythms down, listen to sounds, mindfully observe the surrounding nature, and of course, enjoy the delicious, nutritious and varied food.

As a part of the Art of Balance retreat in Yoga in the Alps, a special river rock balancing session will be introduced to the students in Parc des Dérêches, Morzine. Classes will be taught in English and suited to all levels (although some experience with yoga is recommended).

Price – €730 (1 person in a 3 person bedroom) / €780 (1 person in a 2 person bedroom) / €1100 (private room)

Click for more details on the Art of Balance.