Yoga Arava retreat with Eddy Toyonaga

Yoga Arava 2016


Tzofar, Negev, Israel
Description

Come feel the magic of the desert November 3rd, 4th and 5th with Jacqueline Logan and Eddy Toyonaga at Yoga Arava. In this three day retreat, the concept of Abundance will thoroughly be explored.

The Universe is abundant and giving in nature. It is also the Great Spirit’s will for you to experience peace.

Abundance is having all of your needs being sufficiently met. This includes health, relationships, money, more time and vitality.

Over the course of the weekend, we will develop an Abundance Mind-Set by using ancient techniques such as meditation, pranayama (breath work), mantra(chanting) and asana (yoga poses) to dissolve blockages and to maximize the flow of abundance in our lives.

“Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.” ~B.K.S. Iyengar

Jackie teaches Jivamukti yoga and Eddy teaches Power Vinyasa.

Expect to build Tapas (internal heat) while being moved creatively in challenging sequences to groovy beats. Be prepared to sweat and to meet your healthy edge. All types of postures will be explored including arm balances and inversions.

Jackie and Eddy will also incorporate some Yin/Restorative yoga throughout the Yoga Arava weekend to balance out the body.

All levels welcome but beginners will be challenge.

 

For more information on the retreat you can visit Yoga Arava’s website or Facebook page.

Additional information about the workshop and prices:

The workshop will be held in Tzofar (village)

Practice Hall: Shirat Ha Arava

Accommodation option: Han Shirat Ha Arava / Shuktai Tzimer

 

Prices:

Haan (camping)- 1050 a person

Private for 2 people- 1550 ILS a person

3 in a room- 1417 ILS a person

4 in a room- 1350 ILS a person

*Prices include: Yoga & meditations, accommodations, vegetarian meals & the main event in Park Timna.

 

Itinerary

Yoga Arava Schedule 3-5.11.2016

Thursday 3/11
16:00 – Check in and organization
17:00 – Familiarity and first practice
19:30 – Dinner
20:30 – Night practice

 

Friday 4/11

06:30 – Morning practice
09:00 – Breakfast
10:00 – Asana practice
12:00 – Free time
13:00 – Lunch
14:00- Departing for Timna park by shuttle bus.
16:00 – Main practice at Timna park
19:30 – Dinner at Timna park and international music concert
21:30 – Return by shuttle bus

 

Saturday 5/11
06:30 – Morning practice
09:00 – Breakfast
10:00 – Yoga philosophy and practice
12:00 – Closing session
13:00 – Lunch

 

The main event will be a choice between:

Practice 108 Sun Salutations in the magnificent view of Solomon’s Pillars with Divya Rolla (India) & Yotam Agam

or

Meditation with SWAMI JYOTHIRMAYAH & special music by Sheer Sofer

Which will be followed by a communal festive dinner along with Kabalat Shabat with OROT that will develop into a dance that would leave no one sitting….

Location

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