Eddy’s style is primarily influenced by a few lineages of Vinyasa yoga; Anusara, Vijnana and Power Flow. His classes are designed to challenge both the mental and physical characteristics of our bodies.

In his classes you can expect to be moved dynamically to build internal heat. He will guide you to meet your healthy edge, to peek at your boundaries where transformation will occur safely and organically.

You will be reminded to move from the intelligence of your body and to rest as often as needed. Eddy encourages you to practice from your heart as opposed from your ego.

“Life is all about timing… the unreachable becomes reachable,  the unavailable become available, the unatainable… attainable. Have the patience, wait it out. It’s all about timing.” ~Stacey Charter